![]() ![]() ![]() Then, you will practice the techniques with a cooperative partner until the movements become natural. Technical InstructionĪfter the review, the instructor will present 2-3 new techniques from the current chapter of study. ![]() During the review period, we encourage you to collaborate with your training partners and ask questions of the instructors. If you travel to a city with a Certified Training Center, simply let them know that you’re a CTC family member, and you can participate in any class for free for up to 30 consecutive days! Review/Warm-UpĮvery Master Cycle® lesson begins with a 15-20 minute review/warm-up period during which you will review previous lessons or explore techniques you may have learned online through Gracie University. As an active student in the Master Cycle® with HB Training Center, you qualify to train at any Certified Gracie Jiu-Jitsu® Training Center around the world. ![]()
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